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Sugar ,Swimming and Sage
Here I am again. For those of you who don’t know, before seeing an orthopedic surgeon about joint replacement in the public system, you are required to complete some arthritis education, an exercise programme for 6 weeks with optional sessions with a dietician. It turns out sugar is inflammatory ie if you eat too much…
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About me
I’m an ordinary woman,in an ordinary city living an ordinary life. I am 64 so en route to becoming a super annuitant. I have one husband ,four children,two step children, five step grand children, (I guess that’s a thing) and two resident cats. I originally trained as a primary school teacher, taught briefly then studied…